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Who Else Want To Live As A Master Chef
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He Bao Eggs (Small Bag Eggs) |
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He Bao egg - or small bag egg, must look like a small bag or
wallet just as its name implies. Of course, it is not like the
wallet we have today. It is referred as the kind of bag sewed
with fabric and embroidered outside in the old days.
Cooking He Bao eggs requires solid skills. You may start from
learning fried eggs first. The duration and degree of heating is
the biggest test when cooking fried eggs. It gets burned easily
when over heated, but the white part would be too soft if the
fire is adjusted too low. You simply have to practice till you
get it.
Once you feel comfortable with cooking fried |
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eggs, you are ready
to cook He Bao eggs.
Here are the basic steps to cook He Bao Eggs:
Ingredients:
6 eggs
4 tablespoons oil
1 tablespoon soy sauce
1/2 tablespoon vinegar
1/2 tablespoon sugar
dash of monosodium glutamate
Method:
1. Heat the 4 tablespoons oil. Fry eggs sunny side up.
2. Fold eggs in half. Fry until both sides are light brown.
Remove to plate.
3. Fry remaining eggs one by one, adding more oil as needed. Add
seasoning and simmer lightly before |
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serving.
Cooking time: 20 minutes
Nutritional information:
Yield: 3 servings
Each serving provides:
Calories: 184
Protein: 15.6 g
Note: You may freely republish this recipe as long as author bio
and active hyperlinks are kept intact. Thank you.
About the author:
Jacklyn Chen - Webmaster of news-blogs.com. She is a
full time mom who works very hard to make living with multiple
web sites. For more recipies, visit Recipes
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